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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't delay to talk to someone you feel comfortable with. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding guidance and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with neglect, please reach out Childhelp USA. Their trained team is available 24/7 to give guidance. You can get essential resources by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that help is available. It can be difficult to go through these situations on your solely. There are resources that can offer support. Reaching out is a sign of strength.
- Take action to reach out
- There are many ways
- You deserveto have a brighter tomorrow